Life lessons from a 70 year old surfer.

Quick and easy leftover turkey recipe.

A simple, fresh and light Italian classic.

Quick and easy classic dinner.

Tender beef simmered in robust red salsa.

Fried torilla chips sautéed in salsa verde, topped with queso fresco & sweet red onions.

Quick and easy chicken dinner is low carb and fully customizable.

Keep busy, work hard and don't give up.

Quick and easy macro friendly meal prep egg bites.

Unexpected Loss & Grief

Recreating cinnamon coffee cake with leftover Thanksgiving cranberry sauce.

A Tibetan story...

Finding your sense of style and body shape for optimal dressing.

An easy & classic every day recipe to add to your crockpot recipe collection.

Olive Garden Copy Cat

Thinning hair, fine lines & peri-menopause.

Arroz con Leche / Mexican Rice Pudding

Mummy Brownies & Eyes

Updated protein iced coffee routine.

Increasing protein in boxed pancake mixes.