top of page

wanderer years

RECIPES

Light Turkey Pot Pie Soup

Nov 27

Light Turkey Pot Pie Soup

Quick and easy leftover turkey recipe.

Bruschetta

Oct 20

Bruschetta

A simple, fresh and light Italian classic.

Roasted Garlic & Tomato Soup

Aug 18

Roasted Garlic & Tomato Soup

Quick and easy classic dinner.

Chile Colorado (De Res Con Nopales)

Jul 25

Chile Colorado (De Res Con Nopales)

Tender beef simmered in robust red salsa.

Chilaquiles Verdes

Jul 24

Chilaquiles Verdes

Fried torilla chips sautéed in salsa verde, topped with queso fresco & sweet red onions.

Cinnamon Crumb Banana Bread

Jul 9

Cinnamon Crumb Banana Bread

When coffee cake and banana bread come together.

Cajun Chicken Spinach Roll Ups

Jun 16

Cajun Chicken Spinach Roll Ups

Quick and easy chicken dinner is low carb and fully customizable.

Egg Bites with Spinach & Peppers

May 29

Egg Bites with Spinach & Peppers

Quick and easy macro friendly meal prep egg bites.

Cranberry Sauce Coffee Cake Muffins

Nov 28, 2022

Cranberry Sauce Coffee Cake Muffins

Recreating cinnamon coffee cake with leftover Thanksgiving cranberry sauce.

Bab's Mississippi Pot Roast

Feb 28, 2022

Bab's Mississippi Pot Roast

Have you seen Brunch with Bab's ? Better yet, have you met the internet's favorite Grandma, Bab's? If you don't know Bab's, she...

Copycat Zuppa Tuscana

Feb 23, 2022

Copycat Zuppa Tuscana

We had one of those lets try something different kind of cravings the other night. We were browsing for ideas when we found Zuppa Toscana...

Arroz con Leche

Dec 27, 2021

Arroz con Leche

Arroz con Leche / Mexican Rice Pudding

Quick & Easy Halloween Treats

Oct 26, 2021

Quick & Easy Halloween Treats

Mummy Brownies & Eyes

Protein Iced Coffee

Sep 6, 2021

Protein Iced Coffee

Updated protein iced coffee routine.

Protein (Boxed) Pancakes

Sep 6, 2021

Protein (Boxed) Pancakes

Increasing protein in boxed pancake mixes.

Pastel Azteca

Jun 18, 2021

Pastel Azteca

Creamy poblano chicken casserole

Garlic Herb Butter Steak

Apr 17, 2021

Garlic Herb Butter Steak

Pan seared New York steak finished in the oven.

Tacos Gobernador

Mar 29, 2021

Tacos Gobernador

Spicy Shrimp Tacos

Shrimp Cocktail

Feb 23, 2021

Shrimp Cocktail

Quick & Easy Mariscos

Shrimp Fried Rice

Feb 9, 2021

Shrimp Fried Rice

Under 30 minutes.

Biscuits & Sausage Gravy

Feb 3, 2021

Biscuits & Sausage Gravy

Quick Biscuits & Gravy

Gluten- Free Peanut Butter Cookies

Jan 20, 2021

Gluten- Free Peanut Butter Cookies

Flourless & Gluten-Free

Chocolate Protein Pancakes

Jan 11, 2021

Chocolate Protein Pancakes

Low Carb & Macro Friendly

Peanut Butter Blossoms

Dec 23, 2020

Peanut Butter Blossoms

My favorite holiday cookie recipe.

Chicken Ravioli with Vegetables

Nov 20, 2020

Chicken Ravioli with Vegetables

A semi-homemade lighter take on hearty pasta.

Yogurt Snack Hacks

Oct 26, 2020

Yogurt Snack Hacks

My go to macro friendly snacks.

Pollo a la Mexicana

Oct 16, 2020

Pollo a la Mexicana

Mexican Style Chicken

Zucchini Noodle Shrimp Scampi

Oct 13, 2020

Zucchini Noodle Shrimp Scampi

15 Minute Dinner Idea

Chicken Tenders

Sep 30, 2020

Chicken Tenders

Comfort Food

Chile Verde

Sep 16, 2020

Chile Verde

Pork in Green Salsa

Fried Rice

Sep 12, 2020

Fried Rice

How to convert white rice leftovers into fried rice.

Green Bean Chicken

Sep 6, 2020

Green Bean Chicken

30 minute meal idea

Michelada Rim Dip

Aug 8, 2020

Michelada Rim Dip

Mango Chamoy Topping

DIY Iced Coffee

Aug 6, 2020

DIY Iced Coffee

Low Cal & Low Carb Cold Brew

Iced (Protein) Coffee

Jul 28, 2020

Iced (Protein) Coffee

Iced coffee with caramel protein.

Peanut Butter Green Smoothie

Jul 27, 2020

Peanut Butter Green Smoothie

Smoothies & Protein Shakes

Camarones a la Mexicana

Jul 23, 2020

Camarones a la Mexicana

Spicy Shrimp

Siracha Hoisin Chicken Salads & Wraps

Jul 5, 2020

Siracha Hoisin Chicken Salads & Wraps

6 ingredient PF Chang inspired lettuce wraps.

Semi-Homemade Beans

Jun 1, 2020

Semi-Homemade Beans

My semi-homemade take on canned beans.

Carne con Chile

May 31, 2020

Carne con Chile

Quick salsa roja version.

Rice

May 27, 2020

Rice

4 different ways to make rice.

Quick & Easy Cajun Shrimp (Bowls)

May 14, 2020

Quick & Easy Cajun Shrimp (Bowls)

A quick and easy shrimp dinner ready in under 30 minutes.

Homemade Guac & Chips

May 5, 2020

Homemade Guac & Chips

Fresh guacamole and baked tortilla chips.

Tequila Tuesday

May 4, 2020

Tequila Tuesday

Taco Tuesday + Cinco de Mayo = Tequila Tuesday

Shrimp Taco Bowl

May 4, 2020

Shrimp Taco Bowl

Macro friendly shrimp dinner.

Albondigas de Pollo

Apr 21, 2020

Albondigas de Pollo

Albondigas de Pollo (Chicken Meatball Soup)

Low Carb Banana Pancakes

Apr 2, 2020

Low Carb Banana Pancakes

Flourless & macro friendly banana pancakes.

Aguachiles

Mar 20, 2020

Aguachiles

Mexican mariscos - spicy shrimp recipe.

Chicken Veggie Bowl

Mar 15, 2020

Chicken Veggie Bowl

My go to quarantine dinner.

bottom of page